Colin McNamara – CCIE 18233 , VCP, Stacker, GEEK

Technical reviews and articles from Engineer / Stacker / DevOps Nerd/ Business Leader

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Entries Tagged as 'Health'

Candy Apple Onions in the Nexus Breakroom – Yes, I am evil

October 31st, 2012 · No Comments · Health

Have you ever done something completely evil to your coworkers? I just did. I was inspired by this post - http://www.lolriot.com/2011/11/11/lol-pics-28-37-images/onion-candy-apples/  Where a dad tricked his kids into biting into a luscious candy ONION. Needless to say the kids were appalled.  Which one of these is the candy apple onion?  *********UPDATED ********* It WORKED! Matt Jenson [...]

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Tags: candy apple·halloween·onions·prank

I used to be fat – How I beat the bulge

January 13th, 2012 · No Comments · Health

I used to be obese. I tipped the scales at 290 pounds, and could barely walk up a flight of stairs without getting short of breath. The picture on the left was taken back then. I was on staying in a hotel 110 nights a year and at on a flight at least twice a [...]

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Tags: basal metabolic rate·bicycle·calories per day·human body·losing weight·math·one day at a time·racing bikes·scales·short of breath